The biggest mental load in performance, that an athlete must cope with, is in dealing with failures – both in the moment and after the fact. Yes, it’s the obvious ‘failure’ associated with a loss. Yet, more significant, and less obvious, are the micro ‘failures’ that accumulate over the course of a game (and even season). …
Five-time CEO Margaret Heffernan, spoke at length on the topic of social capital during her June 2015 TED Talk. The words that hold true for developing a winning culture are: “What matters is the mortar, not just the bricks.” Character, as defined by personal discipline and helpfulness, is the the glue that holds your team together. Teams that are made up …