Separating fact from opinion is one of the hardest challenges coaches face. It’s human nature for perspective to be clouded. And, notions of effective coaching are not immune to the myths of success (e.g. falling prey to it’s always been done that way and struggling to distinguish between because of and in spite of.) “Stay down in your stance… Don’t cross your feet when …
This is a must see video. The NYTimes.com absolutely crushes it (pun only slightly intended!) with the feature which explains why Roger Federer’s footwork is the basis for a nearly flawless game. This is not about tennis. This applies to all sports. This is an insightful illustration/description of fundamental movement skills and basic physical literacy that *any* athlete must obtain to …
When working on the various type of lay-ups and finishing moves, I spend a quite a bit of time teaching basketball players how to utilize two foot take-offs as an important part of their offensive footwork toolbox. (PGC Basketball calls two-foot finishing moves “dynamic jump stops”. That is, ending your forward movement by landing with both feet hitting …
When we first learn to drive, we’re instructed to scan ahead to see what’s in front of us. In doing so, we’re trying to gauge the distance between the front of our car and any approaching objects. This all has to be done while also having an awareness of the traffic lights and street signs …
The NYTimes.com featured and article, “It’s a Vision Thing for Nash in Soccer and Basketball.” To be frank, it’s not an overly enticing read, but what jumped out to me was something that I’ve been toiling with at length for quite some time: vision. And, how to teach it. In the article, Claudio Reyna, long-time …