Vault: Movement Skills

Closeouts vs. Contesting

A good coaching friend is hunting for a “sticky” term to offer up to his players for how they should contest shots. How would you answer his query? Searching for a “sticky” adjective to #teach our players how they should contest shots…? @PGCbasketball @CoachBobWalsh @coachwoodley @DrewHanlen @CoachBobStarkey @BCCoachStevens @SefuBernard @CoachJimBoone @kawhileonard @UVAMensHoops — Sam Ferry …

Jasmin Repeša Basketball Clinic Video

A while back I shared my coaching clinic notes from a basketball clinic I attended featuring Jasmin Repeša. Well, here’s the video of a clinic put on by by Canada Basketball (@canbball) – and shared by Basketball Manitoba (@basketballmb). Some useful ideas from a top-level European basketball coach. Break out your notebook and enjoy! Tell …

Agility Drills Done Creatively

You know I’m all about creative coaching and creative variations (or even just subtle twists on old ideas). Well, I stumbled on these training videos from a European coach going through a series of footwork and agility drills that I thought others would enjoy too. The Separation of Powers Now, for those who have hung …

Start In Stance. Move In Stance. Finish In Stance.

Here’s a video that I picked up from Swedish coach and friend David Leman’s blog: Leman Coaching. (BTW – If you can translate Swedish, let me know. I know he’s got more nuggets on his site, but I just can’t understand them!) In the video, Lithuanian coach, Evaldas Kandratavicius, takes a young basketball player through …

Coaching Clinic Notes: European Basketball Coach Jasmin Repesa

I attended a fantastic basketball clinic that featured renowned European coach Jasmin Repeša. Coach Repeša has risen through the ranks of international basketball, first as a player and now as a coach. Aside from being the Croatian National team coach, Repeša has also recently worked with Euroleague contender Lottomatica Roma and previously won two Turkish …

Footwork: Artful & Efficient

This is a must see video. The NYTimes.com absolutely crushes it (pun only slightly intended!) with the feature which explains why Roger Federer’s footwork is the basis for a nearly flawless game. This is not about tennis.  This applies to all sports. This is an insightful illustration/description of fundamental movement skills and basic physical literacy that *any* athlete must obtain to …

Body Control: Dynamic Jumps Stops

When working on the various type of lay-ups and finishing moves, I spend a quite a bit of time teaching basketball players how to utilize two foot take-offs as an important part of their offensive footwork toolbox. (PGC Basketball calls two-foot finishing moves “dynamic jump stops”. That is, ending your forward movement by landing with both feet hitting …