Vault: Motivational

Being An Elite Athlete: “It Looks Like Peace, But It’s War”

ESPN’s True Hoop posted a very interesting article called: Being an Elite Athlete: “It Looks Like Peace, But It’s War”. Author Henry Abbott makes a very interesting comparison between drafting an athlete in the NBA and the qualities that comprise successful Ethiopian marathon runner, Haile Gebrselassie. Some of this article speaks to motivation, but it …

My Difference Maker

As a teen, I was capable. I knew it. Yet, like so many others, the harsh reality of the success equation is that ability without application is empty. I coasted through my latter years of high school; only doing what was minimally required to get by. Most of my teachers allowed me to operate at …

Steve Nash: How Do You Train?

“If you want to be good, you’ve got to practice.” —Steve Nash   Sometimes the media machine can deliver messages far better than we can as coaches. Nike got it right with this Nash commercial. /sef.  

1-Degree Separates Good From Great

Simple – radical – truths worth sharing. This motivational video called 212° The Extra Degree, by Sam Parker and Mac Anderson hits the mark. A SIMPLE, YET POWERFUL CONCEPT “212° The Extra Degree captures a simple, yet powerful concept. At 211 degrees, water is hot. At 212 degrees, it boils. It’s that extra degree that …

The Big Problem With Thinking Like The Frog In A Well

“We think to small, like the frog at the bottom of the well. He thinks the sky is only as big as the tip of well. If he surfaced, he would have an entirely different view.” —The Athlete’s Way, Sweat and the Biology of Bliss (by Christopher Bergland) Although progress is being made this quote still …